Details

Run2Paris is a four-day, 225-mile team relay for five runners, each tackling a half-marathon daily.

Running woman in blue running shirt, black leggings, and sunglasses in a garden.

Run2Paris: All you need to know

Ready to run from London to Paris with your mates? Run2Paris is a four-day, 225-mile team relay for five runners, each tackling a half-marathon daily. Here’s everything you need to know to make this bucket-list adventure a reality, from camping to navigation. Got questions? Reach out at run2paris.co.uk/contact.

The route: London to Paris in four days

Register at our London event hub, get your safety briefing, and vibe with your team.

Bright smiling runners holding Run2Paris relay shirts after completing part of the London to Paris marathon relay.

Start at Wimbledon Tennis Club. Each runner covers ~12 miles, ending at a coastal basecamp before boarding the overnight ferry to France.

Bright male runner in sunglasses smiling near a traditional red post box during a relay race.

Run a fast, flat 10k through French countryside, arriving at basecamp by early afternoon for yoga and dinner.

Run2paris relay run from London to Paris participant with blue cap and mountain tattoo.

Tackle the tough Queen Stage with stunning villages and climbs. Reach basecamp feeling triumphant.

Energetic female runner celebrating during the relay run from London to Paris.

Power through final legs, run the last mile together, and finish under the Eiffel Tower. Celebrate at our booked bar!

Hugging runners at the Eiffel Tower during Run2Paris relay event in France.

Return home via ferry from Dieppe to Newhaven, included in your entry fee.

Bright woman in running gear smiling on ferry with sea and cliffs behind.

Camping

Each evening, our basecamps are your home away from home. Tents are provided and set up on arrival from 15:00, with pack-down by 08:00. Enjoy hot showers, a hearty dinner (Thursday–Saturday), and breakfast (Friday–Sunday). Catch up with your team, swap stories with other runners, and relax in a vibrant, social hub. Optional yoga and massage keep you loose for the next day’s run.

Bright yellow Run2Paris flag outdoors in a park during relay run event from London to Paris.

Travel

Your team of five needs one vehicle with at least two drivers (who are also runners). This car shuttles non-running teammates between changeover points and gets you home post-event. Provide your registration plate and passport details in advance. Our driver pack includes routes, parking, changeover points, and local cafés for lunch and snacks (breakfast and dinner are provided at basecamp).

Happy runner smiling from vehicle window after relay run.

Ferry

Your entry fee includes a return ferry ticket from Newhaven to Dieppe for your team car. All teams travel together on the overnight ferry on Day 1, crashing in shared areas for a unique adventure. Think airplane style seats or roll mats and sleeping bags on the floor. Return on Monday, or let us know if you want to adjust your plans and hang out in France for a few more days.

Smiling women lying inside sleeping bags, celebrating at the end of a relay run.

Navigation

Each team gets a live tracking device, doubling as your baton, passed between runners at changeover points and recharged nightly at basecamp HQ. Download the RunGo App for turn-by-turn directions (headphones recommended). Teammates, friends, and family can track your progress live. Our route map ensures you stay on course through roads, trails, and towns.

Tracking the relay run from London to Paris on a smartphone GPS app.

Terrain

Expect a mix of road running, trails, and some off-road sections across the 225 miles. You’ll navigate road crossings, towns, and open countryside. Our meticulously planned route prioritizes safety and enjoyment, but stay aware of your surroundings and run responsibly.

Runners participating in the Run2Paris relay race from London to Paris, running through scenic countryside.

Food

Fuel up with included meals:

Day 1: Dinner at basecamp.

Day 2 & 3: Breakfast and dinner, featuring local cuisine.

Day 4: Breakfast to power your final push.
Inform us of dietary requirements, and we’ll accommodate where possible. During the day, explore local cafés and bakeries listed in your driver pack for lunch and snacks at your own pace.

Vibrant evening at a relay race event with people under a large illuminated tent in a scenic outdoor setting.

Kit list

Pack smart—your team’s gear must fit in one car! Here’s the essentials:

Essential Kit: Passport, travel insurance, EHIC card, emergency contact details, Runner’s Bible (provided at registration).

Running Kit: Bright, colourful (ideally with refective bits) running gear for each day, wet/hot weather kit, spare trainers, socks, gloves, gels/jelly babies, first aid (foot care), water bottle, phone carrier, power pack.

Post-Run Kit: Hoodie/jumper, waterproofs, warm clothes, rehydration salts, change of shoes/flip-flops.

Camping Kit: Sleeping bag, roll mat, eye mask/earplugs, towel, wash kit, first aid/medicines.

In-Car Kit: Phone chargers, spare battery pack, foam roller, sweets/snacks, music, 10L minimum drinking water for the team daily.

Run2Paris is your chance to go further, together. Sign up and make this epic adventure yours!

Athlete with running gear and race bib beside a support vehicle for Run2Paris relay race.